Coffee Enemas: Heal your Gut, Liver, & Mind (+ how to do one!)
What if I said: 99% of people are drinking their coffee incorrectly? In the integrative health world, everyone’s favorite morning...
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kylepeche
Jul 24, 20234 min
Infrared Sauna Therapy: Surprising Benefits & How to Get Started.
Saunas have been used for thousands of years to help detox and heal the body. Examples include Inipi Sweat Lodges, Russian Banyas, and...
kylepeche
Apr 17, 20236 min
Paul Eck: The Truth about Vegetarianism
A note from the website owner: My health journey involved exploring dozens of diets, including vegetarianism and veganism "done right." I...
kylepeche
Apr 19, 20221 min
Energy and Vitality through Mineral-Nutritional Balancing
Mineral-Nutritional Balancing is based on the research of Dr. Paul Eck. His main discoveries were the result of experimenting with Hair...
kylepeche
Sep 13, 20214 min
Copper Imbalance: Biochemical Short-Circuiting
Copper is one of the most common imbalances seen on Hair Tissue Mineral Analysis test results. Two forms of copper can be found in our...
kylepeche
Sep 13, 20217 min
Dr. Paul Eck: Healing Reactions
If your Mineral-Nutritional Balancing program gives you any emotional or physical discomfort, stop it temporarily. If you are on the...
kylepeche
Sep 13, 202112 min
Dr. Paul Eck: Energy, Stress and Burnout
Everything in your life is dependent on energy. Energy is the source of your physical and mental power. It is not a coincidence that the...
kylepeche
Sep 13, 20217 min
Dr. Paul Eck on Minerals: Nature's Palette of Life
Minerals are the principal energy-producing components of the human body. It is the relationships between the minerals in your tissues...
kylepeche
Sep 13, 20212 min
A Science of Energy to Detoxify, Rejuvenate, and Balance the Body
Humans have done some amazing things with Mineral Kingdom today: novel fuels, construction materials, ways of increasing agricultural...
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